Thought I'd drop a note here about my increase in Training. As of this week I will be doing 3 sessions a week with my Trainer.. Soooo looking forward to ramping it up.. Have to lose a minimum of a kilo a week from now on..
Was amazed today - I walked 7km in 1hr 10mins.. I cut 20mins off my time.. WOO HOO... My fitness levels are amazing.. Will be interesting to see what my level actually is.. I am doing the beep test this week which will determine where I am at..
I have noticed that my confidence is increasing.. I'm not so caught up in what other ppl think anymore.. On Friday night we went to a movie in the park and as we were looking for a spot to sit I led my daugher across the front of the crowd instead of the back as I would have in the past.. I'm not nearly as self conscious as what I have been in the past.. and loving it.. A lady was staring at me at the shops the other day.. I just stared back.. but I was wondering what she was thinking.. was it disgust as I had always thought or was she actually envious.. First time I had thought semi- positively about stares..
Will keep you posted on the ramping up.. Expecting to be sore this week.. Love it, means Im working hard!
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