Monday, October 17, 2011

Day 1.... DONE.....TICK

Started the day nice & early.. Was on the exercise bike at 6.40am! Did a good 20 minute ride!

Ate well at lunch.. No snacks during the day.. Drank my water..

Got home around 6.30pm.. Got changed & went for a half hour walk with the kids.. Felt great to be out hitting the pavement in the gorgeous weather..

Had a lovely hot chicken salad... Yummo!!

Looking forward to continuing my journey to goal : )

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