As I type it is the start of day 6 of being wheat free : )
I feel A LOT better than I have for a while.. The withdrawals weren't pleasant... I had pain all over my body especially at my joints, tingling sensations in hands & arms.. Pins & needles I'm feet.. Headaches which are still hanging around.. No wonder they liken wheat to heroin! Also I'm coming off sugar too so that's another opiate to add to the withdrawals!!
I don't have any cravings for anything!!!!! I don't even really feel like eating! 2 nights ago I was extra hungry but I ate compliant foods : )
I feel less bloated which is nice.. My undies fit!! That's a big sign.. I wore a pair yesterday that I wouldn't normally because they are not shape wear but I felt fine in them.. No wedgies which I would normally get from them being on the small side!
I'm looking forward to weighing myself to see the difference!
I started exercising again yesterday.. I walked for over an hour.. After the first 1/2 hour I was going to quit cause it was so hot in the sun but I pushed right through it : )
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