Obesity Clinic

I spoke to my Dr back in October about needing to lose weight.. She suggested I go to the Obesity Clinic....

So here I am... Sitting in the weighting room (lol)... Ive seen the Dr already... I saw him 11 years ago but wasn't able
to continue because of work so here I am again!! Things have changed.. Times are tough.. They don't have an exercise physiologist or psychologist at the moment.. So I got a referral from the Dr to see a psychologist here at the hospital.. Trying my best to cover all areas.. I want to beat my emotional eating once & for all.. I want to be fit & healthy... I want to make fitness, healthiness & most importantly happiness part oft life.. I want to use my Personal Training & Life Coaching qualifications as well as life experience to inspire others..

Sooooo... I'm waiting to see the dietitian next... Will be interesting to see what she tells me I should be eating..