Well it's New Year's Eve.. Thankfully! 2012 proved to be rather challenging.. I started the year off well dropping a few kilos but my eldest was unwell with anxiety @ issues at school & I fell off the wagon in a big way.. I jumped back on the wagon a few times but could only remain aboard for short spurts..
I was doing well with being wheat free.. I was wheat free more than a week when we had Christmas & wheat filled delicacies so of course I fell off the wagon & found it difficult to pick myself up....
Until today! Today is a great day to brush myself off & climb aboard! It may be New Year's Eve but that's great! I want to bring in the New Year with a bang so to speak!
I have felt so unwell this past week with all the wheat I have eaten.. But still I continued... Wheat is a drug of addiction!! As I lay here in my bed I feel soooo bloated... My legs/ groin are chafing at the top which I haven't had for a long time.. My feet are very painful.. My head feels yuck... I feel very depressed... I just want to be happy.. I want the weight gone forever!
I only have 3 weeks til I go back to the Clinic.. My goal is to be at least 6 kilos lighter than I was when I was there last time..
I must start exercising 1 hour per day... Every day & eating clean... I CAN DO IT!!I WILL DO IT!!
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